Reconnect, improve communication, and strengthen your relationship.

Relationships face challenges—communication breakdowns, trust issues, intimacy concerns, and major life transitions. Our couples therapy provides a judgment-free environment where both partners feel heard, supported, and understood. We help you navigate conflict with compassion and develop the tools needed for lasting connection. Using evidence-based approaches, we guide you in improving communication patterns, resolving ongoing conflicts, rebuilding trust after betrayal, and enhancing emotional intimacy. Whether you're dealing with infidelity, considering separation, facing parenting disagreements, or simply wanting to strengthen your bond proactively, we're here to support your journey.

Available virtually throughout California and New York, or in-person at our Costa Mesa office.

Creating stronger family bonds through support, communication, and understanding.

Family relationships are complex, and when challenges arise, they impact everyone. Whether you're navigating parent-child conflicts, blended family transitions, sibling rivalry, or behavioral issues, our family therapy creates an environment where all voices are heard and respected. We work with families of all structures to build healthier communication patterns and deeper connections. We help families address parenting challenges, divorce or separation adjustments, grief and loss, mental health concerns affecting the family system, and major life transitions. Our therapists use a systems-based approach that recognizes how each family member's experience influences the whole, while tailoring interventions to your family's unique dynamics and goals. Sessions can include all family members or focus on specific relationships depending on what will be most helpful.

Available virtually throughout California and New York, or in-person at our Costa Mesa office.

Support to break free from addiction and build a healthier, balanced life.

Addiction affects every aspect of life—relationships, health, work, and self-worth. Our compassionate, non-judgmental addiction therapy helps you understand the roots of addictive patterns, develop effective coping strategies, and build the foundation for lasting recovery. We treat substance use disorders, alcohol dependency, and behavioral addictions with evidence-based approaches tailored to your unique situation. We recognize that addiction often co-occurs with anxiety, depression, trauma, and other mental health challenges. Our integrated approach addresses both the addiction and underlying issues simultaneously, using CBT, DBT, motivational interviewing, and trauma-informed care. We support you through every stage of recovery, from early sobriety to relapse prevention and long-term maintenance. Whether you're seeking individual support or family therapy to heal relationships affected by addiction, we provide the tools, accountability, and compassion you need.

Available virtually throughout California and New York, or in-person at our Costa Mesa office.

Supporting recovery from trauma to foster strength and resilience.

Trauma affects the mind, body, and spirit in profound ways. Whether you experienced childhood abuse, a single traumatic event, complex developmental trauma, or ongoing relational trauma, our specialized trauma therapy helps you process difficult experiences, regulate your nervous system, and reclaim your sense of safety and wholeness. We use evidence-based trauma treatments including Brainspotting Internal Family Systems (IFS), and trauma-focused CBT. Our approach is client-paced and trauma-informed—we never force you to relive traumatic experiences or push you beyond what feels manageable. Instead, we create a gentle, supportive environment where healing unfolds naturally at your own speed. Many clients come to us experiencing flashbacks, hypervigilance, emotional numbness, relationship difficulties, or physical symptoms without medical cause. Whatever your trauma story, you don't have to carry it alone.

Available virtually throughout California and New York, or in-person at our Costa Mesa office.